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Choose from - 60 min massage: $75 or 90 min. massage: $108
* Living Social Offer Holders - Please call (434-218-0580) to schedule your appointment
* with 6 month commitment
with AJ McIntyre
There are many causes for tight hips such as stress, anxiety, desk jobs and even overdoing on a workout! Tight hamstrings limit full hip extension, which rounds the back when we bend forward. In this workshop we will explore the hips and hamstrings with a series of poses designed to gently release the stiffness in the lower body.
is located close to downtown at 1717-2A Allied St. (second floor), behind C'ville Coffee & across the street from Circa.
We offer quality yoga instruction in a hospitable, easy-to-access environment from experienced and highly trained instructors. There's plenty of free parking, both on the street and in the lots behind the buildings.