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Embrace the Elements: An Introduction to AcroYoga
AcroYoga combines the ancient wisdom of yoga, the dynamic strength of acrobatics, and the loving kindness of Thai massage. In this workshop we will explore all three elements as we flow through asana, strength conditioning, flight sequences and leg love. Come with an open mind and willingness to play with others – no partner required!
$35 if pre-regestered or $40 day of workshop
Click here to register and select "workshops" tab
*this special offer may not be combined with other discounts.
good for either 60 or 90 min. classes
There will be Yoga Wall Special Classes offered on (approx.) alternating Sundays from 12:00-1:30 p.m.
AND the wall will be worked into our regular classes as well.
Yoga Wall class Sunday 5.20, 6.3, & 6.17 with more to appear on schedule soon!
NEW classes:
Early Pilates with Ellie Tor -
Tuesdays @ 7 a.m.
Prenatal Yoga with (Mary) Scott - Mondays @ 9:30 a.m.
is located close to downtown at 1717-2A Allied St. (second floor), behind C'ville Coffee & across the street from Circa.
We offer quality yoga instruction in a hospitable, easy-to-access environment from experienced and highly trained instructors. There's plenty of free parking, both on the street and in the lots behind the buildings.
Mondays beginning April 2
9:30 - 11 a.m.
with Scott (Mary) Niesser
it's wonderful thing to do for you and your baby!
